Understanding ADHD: Breaking Barriers and Building Strength
An engaging introduction to ADHD. Learn what ADHD is, break the stigma, and discover strategies to build confidence, focus, and success in daily life.
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Here’s What’s Waiting for You
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A clear understanding of what ADHD is—and what it isn’t
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Insight into how ADHD affects focus, emotions, and daily routines
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Strategies to improve attention, manage challenges, and build on strengths
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Encouragement to break through stigma and boost self-confidence
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Tools that support real-life success at school, work, and home
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Guidance suitable for individuals with ADHD, families, and educators
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Access to free, downloadable worksheets for reflection and planning
About The Host
Marguerite Schultz is the Founder and Senior Clinical Psychologist of Living Well Psychology Clinic, with over two decades of experience in delivering evidence-based mental health care. She holds two Master’s degrees in Psychology—one in Counselling Psychology from Macquarie University and another in Clinical Psychology from Charles Sturt University—and is a registered Clinical Psychologist under Medicare. Marguerite is a member of the Australian Psychological Society and has worked extensively in private practice, helping individuals and couples overcome a wide range of psychological challenges. Her approach is client-centred, practical, and grounded in the latest research.
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